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Class schedule and Info

CLASS SCHEDULE

MONDAY - ADULT Gi 9:30AM-10:30AM

                      KIDS AGE 3-6 5:15-6PM

                      KIDS AGE 7-13  -  6-7PM

                      ADULT GI -  7:15-8:30PM


TUESDAY -  ADULT NO GI- 9:30AM-10:45AM

                     ADULT NO GI - 7:15-8:30PM

                       

                        

WEDNESDAY - ADULT GI 9:30am-10:30am

                           KIDS AGE 3-6 5:15-6PM

                               KIDS AGE 7-13 - 6-7PM

                               ADULT GI - 7:15-8:30PM 


THURSDAY -   ADULT  NO GI - 9:30AM-10:45AM

                             ADULT GI - 7:15-8:30PM Self Defense

                        (This class is for Ages 7 and up)


FRIDAY -    COMPETITION CLASS ADULT GI  9:30AM-10:30AM

                       KIDS AGE 3-6 5:15-6PM

                       KIDS AGE 7-13 - 6-7PM

                       COMPETITION CLASS ADULT GI - 7:15-8:30PM


SATURDAY - ADULT FUNDAMENTALS GI CLASS 9am-10am

                          


SUNDAY - ADULT GI CLASS 12PM-1PM

                     MMA CLASS 1:30PM

                         


*PRIVATE LESSONS ARE AVAILABLE CONTACT PROFESSOR CABLE FOR DETAILS


Class Descriptions

Younger Kids Class

In our young kids class ages 3-6 we focusing on teaching the young ones positions and controlling the positions.  They will be taught Takedowns, Takedown Defense, All ground Positions, and how to control and maintain the position.  We will also teach upper body submissions but only certain ones as we want our kids to learn and be safe.  This class is great for building self-confidence and protection against bullying at an early age as it will also help to teach kids to not bully.

Older Kids Class

In our big kids class ages 7-13 we teach everything from the young kids class but now we are adding more submissions to there game.  We still focus on gettting and maintaining positions but now add the submissions to the positions.  They learn more takedowns, more takedown defenses, and submissions from all the positions.    This class is great for building self-confidence and protection against bullying at an early age as it will also help to teach kids to not bully. 

Adult BJJ and No Gi

This class we focus on jiu jitsu whether you want to compete, learn, or just get a good workout in while learning to defend yourself.  We also do no gi classes which is without the gi for more street application of moves.   We focus on all positions and submissions focusing on basics first then leading into the advance techniques.  There is live sparring at the end of every class!

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